Here you’ll find the resources you need whether you need help yourself or you’re a mental health care provider. Mental health, in our opinion, is one of overlooked areas of our health care systems in terms of recognition and the level of resources made available to the average person. It’s often overlooked by governmental institutions regardless of the obvious benefits that a happy and healthy society provides.
We’d like to bring about a change in attitude and we want to give our readers new hope for the future. We’ve had a lot of help in our lives and we’re hoping to give back to the community however we can. Many of us have suffered in silence and more than that we’ve suffered a social stigma that continues to permeate many facets of our society.
Do you feel that your depression or anxiety is more than you can cope with alone? Please don’t struggle by yourself to overcome either of these debilitating states, it’s more than okay to reach out and ask for help. There’s a new online counselling service that is gaining a lot of traction and we feel like those who don’t have access to a great choice of mental health services can really benefit from it.
We are here to offer you help and to show you how you can take back control of your own life. You do not have to go through life feeling continuously sad, helpless and disconnected from the joys around you. Our dedicated team of professionals will help you to manage the emotional, mental and physical responses that are holding you back from living a full life.
We help you explore and manage these disruptive thoughts and feelings in a healing, safe environment and in turn you’ll recognise your own needs and concerns. We offer you this with no obligations or charges, it is simply our way of letting you tell your story and gain support in exploring ways to make the changes you want for a happier healthier life.